Book of The Month – Heal Thyself For Health And Longevity

Sometimes food can harm but sometimes food can heal. If you think about it, most of the things that we take into our bodies are the source of better health or the source of disease. Eating better foods, drinking better drinks, exercise, and more can help you have a much healthier balanced life.

This month, I’m sharing a book called Heal Thyself for Health and Longevity by Queen Afua. It includes simple vegan recipes and tips on healing using natural herbs and such to improve your health and vitality.

This book is available where books are sold. Get your copy so that you can explore how to change your life by changing your food choices.

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Image of a lady eating a salad courtesy of 196945459 © Milkos | Dreamstime.com

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Welcome to my blog Infinite Consciousness Ascension!  The purpose of my blog is to help you tap into your own inner power to improve your life. My blog articles aim to help you improve your life and well-being using metaphysical tactics.  Below is a list of affiliate partners’ self-care products that can also help you achieve these goals.  You may click the product of interest below to help you with your self-transformation process. 

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