Book of the Month – Paleo For Beginners

Are you looking to improve your life but don’t know where to start? One of the best ways to start to improve everything about your life is to improve what you put into your body. Whether it’s food, music, or information, healthy choices will make all the difference.

This month, I’m sharing a book called Paleo For Beginners – Essentials to Get Started published by Rockridge Press. It includes simple paleo recipes so that you can start to improve your health and vitality.

This book is available where books are sold. Get your copy so that you can explore how to change your life by changing your diet.

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Image of foods in a Paleo diet courtesy of 113050655 / Paleo Diet © Nina Firsova | Dreamstime.com

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