It’s that time of the year again when respiratory illnesses start getting out of hand. Improving health by building up the immune system is especially important now that Covid seems to be something that is here to stay. There are many ways to build up the immune system including drinking water regularly, getting fresh air, eating a healthy diet, exercise, and doing other simple tasks like this. But some other ways to keep your immune system ready to fight off disease is taking supplements. Nature’s Lab makes supplements that may help with many ailments and may help improve your overall health and well-being.
Here I’ve decided to include some of the best herbs to keep in the medicine cabinet for improving health this season. Nature’s Lab also has some of these herbs included in their immunity booster pills. Most of these herbs also have anti-viral properties.
Herbs That Improve The Immune System
Echinacea – This herb is a strong immunity booster that aids in fighting against infections, especially colds and flu.
Ginger Ginger primarily helps the digestive system but it is also a powerful anti-viral herb. (While taking this in pill form is good, it’s even better to use the fresh root)
Turmeric – This herb is anti-inflammatory and antioxidant is very helpful in fighting viral infections.
Vitamin C – This powerful antioxidant is historically known for its ability to improve the immune system and aids in the fight against the common cold.
Peppermint – Peppermint primarily aids with digestive issues but is also helpful in fighting against the common cold.
Are you ready to stock your medicine cabinet with these herbs? To learn more about these herbs from Natural Lab and their other enriching herbs, click the image below.
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This blog article is the opinion of the author. It is not meant to take the place of professional advice.
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