Hi friends. I’m sharing with you another book that I love. This book actually started me down my trek of learning about and taking healing herbs many years ago. Before reading this book, I never knew so many natural herbs could improve health and strengthen immunity. It’s no wonder that the whole foods and natural healing industry are on the rise!
The Healing Herbs – The Ultimate Guide to the Curative Power of Nature’s Medicines by Michael Castleman is a dictionary of herbs. It talks about what each herb is capable of and some disadvantages of the herbs. I love the book because learning about these herbs can be helpful in minimizing or preventing illness. There seems to be an overwhelming amount of disease. And nowadays with so much illness around, it may be a good idea to work on improving our immunity. Sure you will still need to rely on the medical world for major issues. But some herbs can help minimize problems.
This book is available where books are sold. Get your copy so that you can explore how to change your life by changing your food choices.
Image of healing herbs courtesy of 76315458 © Maren Winter | Dreamstime.com
Disclaimer: This blog article is the opinion of the author. It is not meant to take the place of professional advice.