Many people are out looking for the magic fountain of youth. What they fail to realize is that the fountain of youth is in eating healthy food. Yes. The true fountain of youth is what you are putting into your body. Do you remember the phrase in the early 2000s “Garbage In, Garbage Out?” Unfortunately,…
I love food! I’m sure you do, too. However, our doctors always remind us how our love of food may be causing health problems. At least my doctor does. I’m a sucker for mayo but unfortunately, I have had to cut back on it over the years because it drives up my cholesterol levels. If…
As women, we have so many struggles. Some of these struggles are apparent and others are internal ones. We struggle with the way we look, how we feel, our success, our role as parents, our role as significant other – the struggle is real, ladies! And many times we have to wear a mask of…
If you have been following my blog for some time now, you know that I emphasize self-improvement. A huge part of self-improvement involves what you put into your body. This includes the water that you drink. There are so many pollutants in the air and water that it’s scary to drink tap water. However, you…
When you think of charcoal, you probably think about those briquettes you use to fire up a barbecue pit and cook some delicious meats and veggies for entertaining. Although both are in the same family because they are both derived from carbon-rich organic materials, they are not the same thing. Briquettes are good for making…
Were you aware of how much smells can affect your mood? Think back to when you were young, and your grandma’s cooking aroused feelings of warmth within, especially when she baked pies or cakes. Familiar smells like apple pie or pumpkin pie can create a certain nostalgia. Essential oils from herbs, plants, and trees can…
A member of a secret cult has become fixated with a famous singer. His obsession threatens to expose them which could lead to senseless bloodshed.
You may be tempted to grab a cold beer, wine, or even a soda. But why don’t you try herbal teas instead? Adagio Teas has a variety of teas that suit your many needs. Are you stressed? Try their Chamomile Flower Tea. Do you need a dose of confidence? Try their Solar Plexus Chakra Tea….
