Aging comes with many complications. One being difficulty getting and keeping weight off. Not all of us want extreme weight loss. Forty-somethings like myself really just want to look and feel good inside and out. Check out my transformation using tips from my self-improvement blog and a little help from affiliate partner products.
Are you tired of your life being in a slump? It may be time to turn your career around. Whether you want a better career or want to start a business, my affiliates FlexJobs and My Perfect Resume can help you get on the road to success.
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.”
– Mark Twain, writer, humorist, entrepreneur, and lecturer
Are you having a rough time right now in your life, especially with finances? Reflecting on it and sending emotional energy to this feeling can actually create more unwanted circumstances. Here is what you should do instead.
Would you like to be more confident, beautiful, healthy, romantic, and in control of your present and future? Self-care and self-improvement can help. Continue to follow my blog and spread the word about it as we explore new avenues of self-improvement, together. Click “read more” to find out what topics are in store for the future.
In celebration of Mental Illness Awareness Week, I speak with Jamelle Berry, LMFT, who shares here ideas on the importance of mental health and proper access to such care.
You may have seen Dr. Kellyann on television sharing info about her secrets to slimming down. Losing weight is not an easy feat. But changing your lifestyle can go a long way to knocking off the pounds. It can start with the Dr. Kellyann bone broth diet and other weight loss products. I have been…
You may have heard about how great acai is but don’t know how to consume or use it to benefit your health. Here are some products from Amazon you can buy that will allow you to benefit from acai.
I’ve been hearing about acai (pronounce ahsawyee) berry and all of its great qualities for years. Since I kept hearing so much about it, I decided to try it. I didn’t try a much healthier form of the herb, like a tea or an herbal supplement, as I normally would. However, I did try some…
Is your body naturally producing body odors that make you feel bad about yourself? Here is a product that can help get rid of these odors and improve your self-esteem.
This month’s book of the month is The 7 Habits of Highly Effective People by Stephen R. Covey.
“If you don’t like something, change it. If you can’t change it, change your attitude.”
– Maya Angelou, author, poet, and civil rights activist
Is that co-worker you try to be supportive of ruining your personal and work life. Sometimes, these people could be bringing a lot of bad energy your way. Here’s what to do.