March 2, 2023
“Tremendous amounts of talent are being lost to our society just because that talent wears a skirt.”
– Shirley Chisholm
Tag: depression
February 2, 2023
The path is not easy, the climbing is rugged and hard, but the glory at the end is worthwhile.
– Matthew Henson, African American Explorer, 1st to visit the North Pole
January 2, 2023
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.”
– Mark Twain, writer, humorist, entrepreneur, and lecturer
October 6, 2022
In celebration of Mental Illness Awareness Week, I speak with Jamelle Berry, LMFT, who shares here ideas on the importance of mental health and proper access to such care.
September 2, 2022
“If you don’t like something, change it. If you can’t change it, change your attitude.”
– Maya Angelou, author, poet, and civil rights activist
August 31, 2022
Is that co-worker you try to be supportive of ruining your personal and work life. Sometimes, these people could be bringing a lot of bad energy your way. Here’s what to do.
April 30, 2022
Many of us don’t think about the fact that people’s energy can affect us whether it is good or bad. Don’t happy people seem to make you happy? And what about cynical people – don’t they seem to depress you? Beware of the energy around you as it may interfere with your manifestations.
March 31, 2022
Everything is energy, including food. Bad foods bring your energy levels down. Likewise, quality foods bring your energy levels up. the higher your energy, the better you are able to manifest. Keep this in mind when choosing what you eat. Read on to learn more.
My Self-Care Journey
