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Have you ever noticed that after interacting with certain people who always seem to talk about doom and gloom, you always leave them feeling tired and drained? If you’re typically a high-vibing person, interacting with low-vibing people or activities can shift your energy, leaving you feeling dark and dirty. The residue from these interactions can last for hours or days, especially if you don’t do anything to immediately get it off of you. There are many ways to remove the dark forces from your energy field. However, focused meditation is one way to immediately remove the mental pollution, shield your aura, and reset your vibration. A video subscription to Gaia, starting with ‘Clear Low Vibrations,’ can help you learn to release negative energy through meditation to raise your vibration.
The Hidden Drain: How Daily Drama Hijacks Your Frequency
There are many things throughout the day that can drain your high-vibing energy. Listening to negative music, news, gossip, and more can totally remove the positive energy you’ve worked so hard to develop. Gossiping family members and extremely dark and negative television shows can make you just as dark and negative. Without realizing it, an energy exchange may hijack your frequency and have you acting like Debby Downer the rest of the day or the rest of the week.
Cultivating a Meditative Shield Against Negative Vibes
If you’re looking for a way to remove the negative energy you encounter daily, meditation is one option. No, meditation isn’t a form of adult time-out or intentional quiet time. It is a way to energetically cleanse you of dark forces, in the same way that a shower cleans your body. Meditation repairs your frequency and helps ward off negativity in the future.
How does it work? Laurentine ten Bosch, host of Clear Low Vibrations on Gaia, explains exactly how to shield your field. After a free trial, you can learn more about meditation and various other high-vibration topics on the Gaia subscription service.
Ready to completely flush out the negative vibes and shield your peace? Sign up for a Gaia subscription below and unlock instant access to thousands of transformational meditation practices designed to elevate your frequency!
Get Clear Low Vibrations Meditation
Order a subscription on the Gaia website.
Image of a person meditating courtesy of AI.
Product image courtesy of Gaia.
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Mel Childs is the author of The Vital Sacrifice and The Missing Link. With many years of hands-on experience working in premium and luxury retail, Mel Childs knows exactly how to spot quality products that deliver true value. Additionally, she has also written freelance for various national publications, including Parade Home & Garden, Dengarden, Bob Vila, This Old House, Lawnstarter, WikiLawn, and many more.
