A good foot massage can do wonders to relieve stress and tension in other parts of your body. This is because nerves in your feet are connected to other important parts of your body. Check out the foot massage products that my affiliate partner, Homedics, sells.
Do you work in a hazardous work environment and need protective gear for your face? My affiliate partner, Honeywell, provides various products for construction workers, painters, hospital workers and more to protect their respiratory system.
Just about everything is stressing us out on a macro-level: jobs, the pandemic, and worldly affairs. But each of us is also facing our own struggles on a micro-level: job loss, lack of money, lack of opportunity, divorce, etc. With all of this stress comes a lack of sleeping, anxiety, and more. Just how do…
It’s that time of the year again when respiratory illnesses start getting out of hand. Improving health by building up the immune system is especially important now that Covid seems to be something that is here to stay. There are many ways to build up the immune system including drinking water regularly, getting fresh air,…
It’s been quite some time since I’ve used ginseng. I stopped using it initially because I kept seeing it being advertised for male erectile problems and I thought to myself, “I’ll never have that problem so I don’t think this is the herb for me.” Over the years, I’ve read that ginseng is useful for…
Do you drink green tea? Some of you may be thinking, “No but I heard about it” or “What the heck is that?” or “Is the tea really green?” Well, whatever your reaction is to this question, my response is, I drink it regularly and I’m glad that I started doing so. I used to…
If you have been following this blog for a while, then you know that I love talking about Herlistic products. They make great products for the body, both inside and out. Although beauty starts on the inside from what you take into your body, you can preserve your beauty with high-quality skincare products. This month,…
With so much disease and other stuff floating around in the air these days, you have to wonder how can you keep your home air quality good. If someone in your home was recently sick, how do you air out the germs from their sickness? Most of the time you can open some windows and…
The last time I introduced you to Pure Hemp CBD, I mentioned that they have products that help with your skincare routine. I love looking at their website because they are always introducing new and innovative products. Products that they have added to their product lineup are products that can help with your fitness routine….
This month’s book of the month is “The Healing Herbs” by Michael Castleman.
I love food! I’m sure you do, too. However, our doctors always remind us how our love of food may be causing health problems. At least my doctor does. I’m a sucker for mayo but unfortunately, I have had to cut back on it over the years because it drives up my cholesterol levels. If…
As women, we have so many struggles. Some of these struggles are apparent and others are internal ones. We struggle with the way we look, how we feel, our success, our role as parents, our role as significant other – the struggle is real, ladies! And many times we have to wear a mask of…
Pau d Arco is an herb that also is referred to as Lapacho. It is an herb that comes from a tree that grows in the Amazon Forest and other areas of South America. The bark of this tree is used to make medicine. The medicine is commonly used to help with ailments like cancer,…
If you have been following my blog for some time now, you know that I emphasize self-improvement. A huge part of self-improvement involves what you put into your body. This includes the water that you drink. There are so many pollutants in the air and water that it’s scary to drink tap water. However, you…
When you think of charcoal, you probably think about those briquettes you use to fire up a barbecue pit and cook some delicious meats and veggies for entertaining. Although both are in the same family because they are both derived from carbon-rich organic materials, they are not the same thing. Briquettes are good for making…
Were you aware of how much smells can affect your mood? Think back to when you were young, and your grandma’s cooking aroused feelings of warmth within, especially when she baked pies or cakes. Familiar smells like apple pie or pumpkin pie can create a certain nostalgia. Essential oils from herbs, plants, and trees can…
You may be tempted to grab a cold beer, wine, or even a soda. But why don’t you try herbal teas instead? Adagio Teas has a variety of teas that suit your many needs. Are you stressed? Try their Chamomile Flower Tea. Do you need a dose of confidence? Try their Solar Plexus Chakra Tea….
