According to the NIMH (National Institute of Mental Health), 31 percent of adults in the U.S. experience anxiety. A variety of things can bring it on. But according to WebMD, here are some of the common factors that cause anxiety:
- Stress at work/school
- Tension in family relations such as marriage
- Financial stress
- Emotional trauma
- Serious medical illness
I’m no expert in anxiety disorders, but I have felt its effects a time or two in my life. I will say that what seemed to trigger mine was intense worrying about something and a lack of sleep. It is safe to say that the same things bring on most people’s anxiety. To counteract my anxiety in the past, I had to rely on something that could induce relaxation, such as breathing and some supplement with relaxation properties. Unfortunately, when I had my troubles, I didn’t have CBD products, nor were they as readily available as they are now. But I am really excited about a few of them on the market now.
One that excites me is this calming and soothing spray. The spray is for internal use, and it helps give the body the relaxation it needs.
Another one that is similar but is an oil rather than a spray is the Full Spectrum. It is very potent and will provide the necessary relief. Also, since it is so strong, you won’t need to use it a lot. They recommended it for those who regularly use CBD.
One more that I like is the Sleep Support spray. It seems like anxiety, and lack of sleep go hand in hand. So having something that induces sleep is an excellent way to relax and at least take your mind off your troubles for a moment.
Are you ready to get some things to help with anxiety so that you can get some rest? All of these products are available at the Pure Hemp CBD site. To learn more about this product and other products offered by Pure Hemp CBD and let them know I referred you, click the button below.
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This blog article is the opinion of the author. It is not meant to take the place of professional advice. If you need emergency assistance for anxiety, contact the National Suicide Prevention Lifeline at 800-273-8255.