I’ve been hearing about acai (pronounce ahsawyee) berry and all of its great qualities for years. Since I kept hearing so much about it, I decided to try it. I didn’t try a much healthier form of the herb, like a tea or an herbal supplement, as I normally would. However, I did try some…
If you follow my blog regularly, you know that I emphasize self-improvement. Not only am I encouraging you to improve, but I also work hard at improving myself. I sometimes use self-improvement affiliate marketing products to achieve this end.
Anxiety can arise from a variety of factors. No matter the cause, relaxation seems to ease the problem. My affiliate, Pure Hemp CBD, has products to help with relaxation.
Do you dread losing elasticity in your skin as you age? Collagen can help you keep your skin nice and tight, especially as you lose weight. Lose the flab and loose skin that makes you appear older with collagen by my affiliate Herlistic.
I don’t know about you, but when I was growing up, Dandelion plants were a great source of entertainment. As a kid, I would pull the dandelion plants out of the ground when they turned white, and I would blow on them. Of course, this was a cheap form of entertainment. After all, our generation…
Self-care products help you practice self love. Without proper rejuvenation, how can you face the world or solve your problems? Check out these amazing products from my self-care affiliate partners.
Have you heard all the talk about how bone broth can take off pounds? Well you don’t have to keep listening to hearsay. Dr. Kellyann’s book on the bone broth diet will explain how you can get the pounds off.
Are you tired of traditional grocery stores that don’t offer healthier food options? My affiliate Thrive Market has healthier food selections delivered right to your door.
Have you tried losing weight but can’t control your cravings? My affiliate Dr. Kellyann has a bone broth that miraculously controls cravings and helps with weight loss.
The pandemic has made travel quite difficult lately. But your spirit may be craving a getaway. With soy candles by my affiliate partner, Herlistic, you may not go to Zanzibar, but the smell will make you believe you’re there.
Lately, I have been hearing about something called sea moss. I haven’t used it yet, but I am considering adding it to my diet based on what I have been learning about it. So what is all the hype about this miracle plant from the sea? I’ve been doing my research and here are some…
Many people may think of foot care as a luxury. However, taking care of your feet may actually help relieve many bodily ailments. Using essential oils from my affiliate partner, Homedics, can help relieve the tension in your body through your feet.
You may have heard of improving your chakras with reiki or crystals. But did you know that there are teas that can also improve your chakra balance? My affiliate partner, Adagio Teas, offers a great tasting teas that also help boost your chakras.
Bone broth may not be the most appetizing thing to consume. But this liquid miracle can start to take the pounds off and help slow the signs of aging. Learn more about this product from my affiliate, Dr. Kellyann.
It’s that time of the year when our immune systems will be going haywire because temperatures are constantly changing outside. I don’t know about you all, but I don’t like being sick, especially with respiratory illness. This is why I am adamant about keeping my immune system working properly. If you have been following me…
You’ve heard the saying, “You are what you eat.” If you eat low vibe, unhealthy food, you probably aren’t looking your best. Likewise, if you eat healthy, high vibe food, you radiate inside and out. Check out the healthy options my affiliate partner, Thrive Market, sells.
A good foot massage can do wonders to relieve stress and tension in other parts of your body. This is because nerves in your feet are connected to other important parts of your body. Check out the foot massage products that my affiliate partner, Homedics, sells.
Do you work in a hazardous work environment and need protective gear for your face? My affiliate partner, Honeywell, provides various products for construction workers, painters, hospital workers and more to protect their respiratory system.
Just about everything is stressing us out on a macro-level: jobs, the pandemic, and worldly affairs. But each of us is also facing our own struggles on a micro-level: job loss, lack of money, lack of opportunity, divorce, etc. With all of this stress comes a lack of sleeping, anxiety, and more. Just how do…
It’s that time of the year again when respiratory illnesses start getting out of hand. Improving health by building up the immune system is especially important now that Covid seems to be something that is here to stay. There are many ways to build up the immune system including drinking water regularly, getting fresh air,…
It’s been quite some time since I’ve used ginseng. I stopped using it initially because I kept seeing it being advertised for male erectile problems and I thought to myself, “I’ll never have that problem so I don’t think this is the herb for me.” Over the years, I’ve read that ginseng is useful for…
Do you drink green tea? Some of you may be thinking, “No but I heard about it” or “What the heck is that?” or “Is the tea really green?” Well, whatever your reaction is to this question, my response is, I drink it regularly and I’m glad that I started doing so. I used to…
If you have been following this blog for a while, then you know that I love talking about Herlistic products. They make great products for the body, both inside and out. Although beauty starts on the inside from what you take into your body, you can preserve your beauty with high-quality skincare products. This month,…
With so much disease and other stuff floating around in the air these days, you have to wonder how can you keep your home air quality good. If someone in your home was recently sick, how do you air out the germs from their sickness? Most of the time you can open some windows and…
The last time I introduced you to Pure Hemp CBD, I mentioned that they have products that help with your skincare routine. I love looking at their website because they are always introducing new and innovative products. Products that they have added to their product lineup are products that can help with your fitness routine….
This month’s book of the month is “The Healing Herbs” by Michael Castleman.
I love food! I’m sure you do, too. However, our doctors always remind us how our love of food may be causing health problems. At least my doctor does. I’m a sucker for mayo but unfortunately, I have had to cut back on it over the years because it drives up my cholesterol levels. If…
As women, we have so many struggles. Some of these struggles are apparent and others are internal ones. We struggle with the way we look, how we feel, our success, our role as parents, our role as significant other – the struggle is real, ladies! And many times we have to wear a mask of…
Pau d Arco is an herb that also is referred to as Lapacho. It is an herb that comes from a tree that grows in the Amazon Forest and other areas of South America. The bark of this tree is used to make medicine. The medicine is commonly used to help with ailments like cancer,…
If you have been following my blog for some time now, you know that I emphasize self-improvement. A huge part of self-improvement involves what you put into your body. This includes the water that you drink. There are so many pollutants in the air and water that it’s scary to drink tap water. However, you…
