If you follow my blog regularly, you know that I advocate natural healing as much as possible. The body is an instrument that can heal itself but nature and natural things can sometimes help.
One of the greatest natural forms of help is free to us almost every day. That is the sun. Sunbathing can improve your life and health in so many ways.
According to Healthline.com, sunbathing can help in the following ways:
- Improve your mood and reduce depression
- Help you get better sleep
- Strengthen bones
- Improve immune system
These are some physical and mental reasons to sunbathe. But did you know that sunbathing can also improve your aura?
Before discussing how to improve the aura, it is a good idea to discuss why it needs help from time to time. All of us are surrounded by a luminous body known as an aura. Some people’s aura is brighter and stronger than others.
An aura typically weakens over time if your heavily engaged in negativity. When your aura is weak, it keeps attracting negativity. It can also welcome in illness into the physical plane.
Keeping your aura strong helps improve your overall health and well-being. A strong aura will also strengthen your intuition and help you steer clear of vibrations that aren’t aligned with yours.
Reiki is a great way to start healing your energetic field. However, the sun is also another way that you can improve your aura. This in combination with getting fresh air regularly keeps your aura elevated and can help improve your manifestation.
Getting at least 15 minutes of sunlight and fresh air as often as you can will clear the blockages in your aura and in your chakras, too. This balance can help you start to improve your ability to manifest better things into your life.
Try It For Yourself
The sun can work wonders on your life. Not only is it a great natural source of Vitamin D, but it can also make you feel better, especially during the winter months.
Although being in the sun at certain times of the day, or even certain times of the year can be dangerous, if you chose a good time to go outside, the sun is beneficial.
You want to make sure that you get sun exposure without running the risk of sunburn or risking long-term skin damage.
After doing this for a month, come back and share your experiences in the comments. By then, I will have another mystical technique for success in the next post for New Month, New You.
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Disclaimer: This blog article is the opinion of the author. It should not take the place of professional advice.
Image of a woman enjoying the sunlight courtesy of 55889686 © Monkey Business Images | Dreamstime.com
