If you’ve been following my blog for a while, you know that I am working on my own self-improvement and I’ve invited you to go on this journey with me to improve yourself. Welcome tribe! We are in this together! Also, if you have been following me a while, you know that I’m always on the hunt for great affiliate marketing partners who provide great self-improvement products. I’ve found another great one! I have recently partnered with a new affiliate partner and I’m glad to say I came across Dr. Kellyann’s bone broth diet info.
Living Your Best Life From Bone Broth?
I added a question mark to the subhead above because who would have thought that something as simple as bone broth could be a secret source of health? After all, it’s been around for centuries. Many would even consider it a “struggle meal.” But this “struggle meal” is quickly becoming the new fountain of youth. Bone broth has many benefits. Here are a few according to Medical News Today and Healthline :
- It’s very nutritious, filled with calcium, magnesium, and phosphorous
- Bone broth can help reduce inflammation
- It can support weight loss
- Bone broth helps with food digestion
- It can improve the joints and may even minimize osteoarthritis
- Bone broth may help you sleep better
What I’ve Noticed Since Using It
One immediate effect that this broth had on me was that it started minimizing my cravings. I was a huge late-night snacker. But from the very first sip of the broth, that changed. I no longer snack on chips, candy, or anything I can get my hands on late at night. I also no longer gorge on food. I have to admit, food is a pleasure for me. Therefore, I eat every morsel of it like it’s going out of style. However, since I’ve been enjoying Kellyann’s bone broth, I reduce my portions because I feel fuller quicker than I used to.
How Does It Taste?
I’ll be honest, it is super bland. So, sipping on it isn’t exciting. When I’m sipping it, I feel like it could use salt. However, since I need to lower my salt intake anyway, it wouldn’t make sense to add it. So, I’ve had to train my taste buds to accept it. As it warms up, it does smell great though. It reminds me of a delicious, tasty stew or soup cooking. However, upon consuming it, it’s not as enjoyable as it smells. But, my goal is weight loss, so I’m not trying to add other things to it to keep the weight on. All in all, I’d have to give this product a thumbs up so far because anything that can stop my addiction to potato chips is obviously a good product.
Do you want to learn more about the bone broth diet? Check out this product and Dr. Kellyann’s other lineup of fat-reducing products by clicking the button below to let them know I referred you.
Buy it now button courtesy of Photo 41800860 / Buy Now © Thiagiruiz | Dreamstime.com
Image of bone broth courtesy of 90639064 / Bone Broth © Madeleinesteinbach | Dreamstime.com
This blog article is the opinion of the author. It is not meant to take the place of professional advice.