Image of a woman with crystals on her chakra points
September 30, 2020

Are you having trouble communicating? Or are you having trouble expressing love? It may be that your chakras are imbalanced. One way to bring them into balance is by using crystals. Read on to learn more about which crystals to use for the various chakras in your body. Click the title to learn more.

An image depicting a man's mind unplugged.
August 31, 2020

Garbage in, garbage out applied to computers back in the 90s. But this same concept can refer to what’s going into your brain and coming out of your mouth and in your behaviors. Sometimes you have to detach from everything to “restart” your mind. You can do this through meditation or a technique called the “3-minute unplug.” Read on to learn more about this technique. Click the title to learn more.

Image of blocks that spell out clear your mind
June 30, 2020

Your mind may be running on auto-pilot from stuff that’s been floating around in it for years. That’s probably one of the reasons why you can’t seem to manifest. Getting rid of clutter isn’t something you should only do in your home. If you have clutter in your brain, it’s time to get rid of it. Click the title to learn more.

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My Self-Care Journey

The photo of me on the left was back in 2019 at my son’s high school graduation. I was developing the ultimate mom bod. Needless to say, I wasn’t happy with how I looked on the outside or how I felt on the inside.

At the start of this blog in 2020, I was determined to start my journey to self-improvement. As I wrote articles to encourage you on your journey, I was also working on myself.

Along with exercise and many of the affiliate products I promote on this site, I’ve been on my transformation since then. The photo on the right is a recent one. I still have a while to go to meet my goals, but I’m getting closer each day.

Join me on the self-improvement journey by following my blog and browsing some of my affiliate partner products in my self-care storefront.

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Have you been having trouble earning what you’re worth? It may be because you’re not marketing your skills properly on your resume. My affiliate partner, TopResume, can help you craft a marketable resume to help you get past the ATS gatekeeper and quickly land the perfect job. Then, you can continue on your journey to self-improvement and success.

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