No. I’m not talking about the latest gossip in the streets. Although we are fascinated with other’s lives since they are much more fascinating than our own sometimes, I’m not referring to that kind of tea. We talked about this toxic behavior in a previous post. So, there is no need for us to start the path back to self-destruction. The tea I’m talking about is much more simple than you think. It’s just tea. Plain ol’ simple — tea. Why should you add tea to your health regimen?

Why I Started Drinking More Tea

Don’t get me wrong. I’m a coffee girl at heart. But I love cream and sugar in my coffee which are culprits that can pack on the pounds. So, I’ve limited my coffee intake over the years and started drinking more tea. Back in the day, I used to be a Lipton ice tea kind of gal. And occasionally, I still indulge in sweet tea because it’s GOOD. But again, that sugar content isn’t ideal, especially as I get up in age.

So, in recent years, I’ve started to drink more tea but not for pleasure. Most of the teas I consume these days are herbal teas, aimed at improving some aspect of my health and well-being.

Green Teas

One of my go-to teas is green tea. I drink it free of any sweetners. Since I’ve been drinking it, I feel so much better and I notice changes in my skin. Here’s one of my favorites.

Click the image above to link directly to my Amazon affiliate page so I get credit for recommending this product.

Matcha Teas

Matcha teas aren’t a type of tea that you will likely enjoy upon first try. I admit, these teas have a very earthy taste to them that may turn many of you off. However, if you can get accustomed to the flavor, these teas are likely more potent than regular green teas. Here are some options available from my affiliate partner, Adagio Teas.

Visit my affiliate’s website by clicking the image above and typing “matcha teas” into the site search bar. Accept cookies so that I get credit for recommending these products.

Herbal Teas For Well-Being

One of my other favorite teas are teas that address specific issues. When I want to relax, I’ll consume a tea with chamomile in it.

Another one of my favorites is dandelion tea which is helping with these dark circles around my eyes by helping to clean out my kidneys and liver. I don’t drink this one often, but when I do, it’s usually when I’m detoxing quarterly.

Click the image of dandelion tea above to access my Amazon affiliate page so I get credit for recommending this product.

If I’m dealing with seasonal colds or allergies, another one of my favorites is echinacea. This is a good one to take to prevent the onslaught of respiratory illness or help fight it off once it sets in.

Click the image of echinacea tea above to access my Amazon affiliate page so I get credit for recommending this product.

Also, to boost my immune system with a powerful punch of Vitamin C, I consume rose hip tea.

Click the image of the rose hip tea above to access my Amazon affiliate page so I get credit for recommending this product.

Chakra Tea

If you’ve been following me for a while, you know that I’ve been touting the importance of keeping your chakras balanced. You can balance your chakras by using crystals and gems. Or you can visit a reiki specialist to help bring balance to your chakras and your overall aura. But believe it or not, you can also balance your chakras with chakra herbal teas. My affiliate partner Adagio Teas offers chakra teas in loose leaf form. So you’ll have to make sure that you get a tea bag or ball to steep these teas in.

Getting Started With Herbal Healing

If you’re interested in getting to know more about herbal healing and transformation, one book that helped me become more aware of improving health and diet is Heal Thyself For Health and Longevity by Queen Afua. This immensely healthy, gorgeous woman has been active teaching about the splendors of good health and healing for decades. Check her out on Instagram and other forms of social media.

To purchase Queen Afua’s book, click the link or the image above to access my Amazon affiliate page so I get credit for recommending this product.

So, again I ask, “Got the latest tea?” If not, check out these from my affiliate partners.

***I get credit for referring you to the products on this blog. Please take a moment to click the images and links to the products I have included so that upon purchasing your products, it alerts my affiliates that I am the one who referred you. Also, don’t forget to ACCEPT cookies. I appreciate your support and hope these products enhance your life.***

These articles aren’t recommendations. Perform the necessary research and reviews before making purchases. Explore at your own risk.

Images of teas courtesy of respective company websites or Amazon.com.

Image of woman enjoying a cup of tea courtesy of 35464982 © Subbotina | Dreamstime.com

Image of book cover courtesy of Amazon.com.

This blog article is the opinion of the author. It should not take the place of professional advice.

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Blog Mission Statement

“LOOK AND FEEL GREAT INSIDE AND OUT”

Welcome to my blog, Infinite Consciousness Ascension! My blog aims to help you tap into your inner power to improve your life. Let’s elevate together! 

My blog articles help you improve your health, well-being, beauty, fashion, career, and relationships using metaphysical techniques and quality products from my affiliate partners. 

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About The Blogger

Hi. I’m Mel Childs, blog owner of Infinite Consciousness Ascension and Move Me To Atlanta blogs.

You may have also seen my writing showcased in other publications, including BobVila.comThis Old HouseFixr.com, Lawnstarter,  Wikilawn, Homelight, Upscale Magazine, Black EOE JournalAncient Origins, and a few other well-known online and print publications.

I have also worked extensively selling products for several renowned retail companies, including Macy’s, Kohl’s, Kay Jewelers, and Saks Fifth Avenue.

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FTC Affiliate Marketing Disclosure

I use and recommend the affiliate products that I promote on my blog. Therefore, I must disclose that I have a monetary arrangement with these affiliates and make money from promoting affiliate products.

***I get credit for referring you to the products on this blog. Please take a moment to click the images and links to the products I have included so that upon purchasing your products, it alerts my affiliates that I am the one who referred you. Also, don’t forget to ACCEPT cookies. I appreciate your support and hope these products enhance your life.***

Signature Affiliate Partners

Upwork

When you’re working a 9 to 5, you may not know how to formulate a bridge to a new career. Part of self-improvement involves doing what you love and making money from it. My affiliate partner, Upwork – a huge freelancing site – is a bridge to forming an independent career by working gigs and building a powerful portfolio. Take charge of your future today!

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TopResume

Have you been having trouble earning what you’re worth? It may be because you’re not marketing your skills properly on your resume, cover letter, or LinkedIn page. My affiliate partner, TopResume, can help you craft a marketable resume and other tools that will help you landing the perfect job quickly. Then, you can continue on your journey to self-improvement and success.

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Thrive Market

Did you know that self-development starts with having a good diet? Manifesting the life you want requires a high vibration. Better quality food can help you achieve a higher vibration. If you’re tired of unnatural ingredients in every product we consume, my affiliate partner, Thrive Market, can deliver healthier food options right to your front door. 

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Dr. KellyAnn

We’re all looking for a fountain of youth and it exists in what we consume. My affiliate partner, Dr. Kellyann, has developed the Bone Broth diet to help you lose weight, reverse the signs of aging, reduce inflammation, and more. Now, you can look slimmer and more youthful with something as simple as regularly consuming broth.

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Origins

Putting your best face forward is critical to self-improvement. But a face full of blemishes such as acne, discoloration, blackheads, flaking, and more can ruin your confidence. My affiliate partner, Origins, helps you battle these inflammations. Check out their deep cleansers, acne treatments, and moisturizers, some of which are infused with retinol and plant-based ingredients. 

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Rocket Lawyer

Self-improvement and personal growth involve protecting what you’re working so hard to build. Sometimes, you need help to protect your valuables and your person. My affiliate partner, Rocket Lawyer, can help you get the legal assistance you need for starting a business, copyright registration, estate planning, and wills. They can also help with taxes, marriage questions, and real estate matters. 

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Legal Shield

On the road to self-improvement, you may encounter many obstacles. However, there’s no need to let these obstacles keep you from moving forward. Whether you’re having personal or business legal problems, my affiliate partner, Legal Shield has an affordable plan that can help with landlord troubles, traffic problems, estate planning, contacts, and more. 

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Additional Affiliate Partners

Adagio Teas

Do you want to shift your mindset and improve your mental health? Natural teas may help! Teas have been a form of healing and relaxation since antiquity. My affiliate partner, Adagio Teas, captures this power in each cup with its loose leaf tea blends.  

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Amazon Health and Personal Care

Want to get on the road to personal growth and development? Self-care and improvement products can help. If you are looking for a variety of health and wellness products at an affordable price, shop with my affiliate partner, Amazon Health and Personal Care. Choose from makeup, skincare, diet products, books on health, and much more.  

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Apple Valley Natural Soap

If you’re improving the quality of what you put in your body, it’s only natural that you would want to improve what you put on your body, particularly your skin. There are so many unnatural ingredients in our body products. My affiliate partner, Apple Valley Natural Soaps, designs soaps without all the extras. These soaps, shampoos, and body products benefit our bodies and the environment. 

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Carpe

Body confidence is a huge part of self-improvement and self-care. However, you may not exude the self-confidence you want if you suffer from excessive sweating and body odors. My affiliate partner, Carpe, designs products to help with excessive sweating in various parts of the body, including the underarms, under the breasts, in the groin area, and much more.

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Effy Jewelry

Do you need a diamond engagement ring? Or would you like a piece of jewelry designed to protect you from the evil eye? My affiliate partner, Effy, can help you with dazzling jewelry pieces for work or play.

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Elevate Styles Wigs

There are numerous reasons why you may be dealing with hair loss, such as cancer treatments, alopecia, or other hair issues. This can be an embarrassing time in your life, but no one has to know.  Present to the world beautiful tresses with wigs and other hair pieces by my affiliate partner, Elevate Styles, as you grow and repair your own hair underneath it.  Whether you’re going to work, a modeling shoot, or about to paint the town with your presence, they have the perfect hairdo for you. Choose from various wig styles, including synthetic and human hair types.

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Fenty Beauty

Your makeup should enhance your beauty, not result in a “pasty,” unnatural look. Are you looking for a cosmetic company that blends naturally with your beautiful shade of color within the human tapestry? My affiliate partner, Fenty Beauty, understands that beauty comes in all colors. Rihanna’s foundations and makeup accessories help you prepare for work or be stage or photoshoot-ready without most makeup brands’ overly “pasty” or “oily” looks. 

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Helzberg Diamonds

If you want luxe jewelry for an engagement, anniversary, or any occasion, my affiliate partner, Helzberg Diamonds will help you shine.

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Hemlock Park

Lavender candles and accessories from Hemlock Park

Has stress gotten the best of you lately? Aromatherapy can help relieve your stress. My affiliate partner, Hemlock Park, provides wood-wick candles and other aromatherapy products that calm anxiety and help you relax and enjoy the moment.  Choose from various aromas, including lavender, bergamot, blood orange, white sage, palo santo, and much more. 

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Herlistic

herlistic feminine product wash

As women, we hardly take time out for self-care, healing, and improving our mental health. My affiliate partner, Herlistic, helps women refresh and rejuvenate for the world that awaits them.  They offer plant-based teas, collagen drinks, body cleanses, weight-loss products, and deep-conditioning skin products to help you look and feel your best.

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Homedics

The road to self-improvement starts with feeling better. My affiliate partner, Homedics, makes products that help you feel better, including personal massagers, air purifiers, humidifiers, and more. Relaxation and rejuvenation are just as critical as hard work. Remember to work hard and relax even harder. 

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Kohl’s

Dressing well can help you look good and feel well. My affiliate partner, Kohl’s, can help you look like a million bucks without spending that much on clothing. Choose from a variety of quality brands, including Nine West, Adidas, Columbia, Lauren Conrad, Levis, Vera Wang, Nike, and more.

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O. P. I

Did you know that using your hands effectively as you speak can garner more respect and trust from people you talk to? With so much attention on something so seemingly unimportant, it’s a good idea to make sure your fingernails look their best. Start living your best life with something as simple as a gorgeous nail lacquer like ‘Chill ’em With Kindness,’ ‘Bubble Bath,” and ‘Rebel with a Clause.’ My affiliate partner, O.P.I., offers nail polishes in various colors that are long-lasting and vibrant.  

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