No. I’m not talking about the latest gossip in the streets. Although we are fascinated with other’s lives since they are much more fascinating than our own sometimes, I’m not referring to that kind of tea. We talked about this toxic behavior in a previous post. So, there is no need for us to start the path back to self-destruction. The tea I’m talking about is much more simple than you think. It’s just tea. Plain ol’ simple — tea. Why should you add tea to your health regimen?

Why I Started Drinking More Tea

Don’t get me wrong. I’m a coffee girl at heart. But I love cream and sugar in my coffee which are culprits that can pack on the pounds. So, I’ve limited my coffee intake over the years and started drinking more tea. Back in the day, I used to be a Lipton ice tea kind of gal. And occasionally, I still indulge in sweet tea because it’s GOOD. But again, that sugar content isn’t ideal, especially as I get up in age.

So, in recent years, I’ve started to drink more tea but not for pleasure. Most of the teas I consume these days are herbal teas, aimed at improving some aspect of my health and well-being.

Green Teas

One of my go-to teas is green tea. I drink it free of any sweetners. Since I’ve been drinking it, I feel so much better and I notice changes in my skin. Here’s one of my favorites.

Click the image above to link directly to my Amazon affiliate page so I get credit for recommending this product.

Matcha Teas

Matcha teas aren’t a type of tea that you will likely enjoy upon first try. I admit, these teas have a very earthy taste to them that may turn many of you off. However, if you can get accustomed to the flavor, these teas are likely more potent than regular green teas. Here are some options available from my affiliate partner, Adagio Teas.

Visit my affiliate’s website by clicking the image above and typing “matcha teas” into the site search bar. Accept cookies so that I get credit for recommending these products.

Herbal Teas For Well-Being

One of my other favorite teas are teas that address specific issues. When I want to relax, I’ll consume a tea with chamomile in it.

Another one of my favorites is dandelion tea which is helping with these dark circles around my eyes by helping to clean out my kidneys and liver. I don’t drink this one often, but when I do, it’s usually when I’m detoxing quarterly.

Click the image of dandelion tea above to access my Amazon affiliate page so I get credit for recommending this product.

If I’m dealing with seasonal colds or allergies, another one of my favorites is echinacea. This is a good one to take to prevent the onslaught of respiratory illness or help fight it off once it sets in.

Click the image of echinacea tea above to access my Amazon affiliate page so I get credit for recommending this product.

Also, to boost my immune system with a powerful punch of Vitamin C, I consume rose hip tea.

Click the image of the rose hip tea above to access my Amazon affiliate page so I get credit for recommending this product.

Chakra Tea

If you’ve been following me for a while, you know that I’ve been touting the importance of keeping your chakras balanced. You can balance your chakras by using crystals and gems. Or you can visit a reiki specialist to help bring balance to your chakras and your overall aura. But believe it or not, you can also balance your chakras with chakra herbal teas. My affiliate partner Adagio Teas offers chakra teas in loose leaf form. So you’ll have to make sure that you get a tea bag or ball to steep these teas in.

Getting Started With Herbal Healing

If you’re interested in getting to know more about herbal healing and transformation, one book that helped me become more aware of improving health and diet is Heal Thyself For Health and Longevity by Queen Afua. This immensely healthy, gorgeous woman has been active teaching about the splendors of good health and healing for decades. Check her out on Instagram and other forms of social media.

To purchase Queen Afua’s book, click the link or the image above to access my Amazon affiliate page so I get credit for recommending this product.

So, again I ask, “Got the latest tea?” If not, check out these from my affiliate partners.

***I get credit for referring you to the products on this blog. Please take a moment to click the images and links to the products I have included so that upon purchasing your products, it alerts my affiliates that I am the one who referred you. Also, don’t forget to ACCEPT cookies. I appreciate your support and hope these products enhance your life.***

These articles aren’t recommendations. Perform the necessary research and reviews before making purchases. Explore at your own risk.

Images of teas courtesy of respective company websites or Amazon.com.

Image of woman enjoying a cup of tea courtesy of 35464982 © Subbotina | Dreamstime.com

Image of book cover courtesy of Amazon.com.

This blog article is the opinion of the author. It should not take the place of professional advice.

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“LOOK AND FEEL GREAT INSIDE AND OUT”

Welcome to my blog, Infinite Consciousness Ascension! My blog aims to help you tap into your inner power to improve your life. My blog articles aim to help you improve your health, well-being, beauty, fashion, career, and relationships using metaphysical techniques and quality products from my affiliate partners. 

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About The Blogger

Hi. I’m Mel Childs, blog owner of Infinite Consciousness Ascension and Move Me To Atlanta blogs.

You may have also seen my writing showcased in other publications, including BobVila.comThis Old HouseFixr.com, Lawnstarter,  Wikilawn, Homelight, Upscale Magazine, Black EOE JournalAncient Origins, and a few other well-known online and print publications.

I have also worked extensively selling products for several renowned retail companies, including Macy’s, Kohl’s, Kay Jewelers, and Saks Fifth Avenue.

Click my image above to access my YouTube Channel.

My Self-Improvement Transformation

Deciding to improve yourself is always challenging. There is so much you have to fight within and outside of yourself to get better. And it’s certainly never a linear path. Sometimes, you move forward. Sometimes, you move back. But each day is a new chance to try again. Don’t ever give up!

Welcome to my self-improvement page. Let’s elevate together! 

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BOOKS TO BUY

The Missing Link

The Missing Link

Is the Law of Attraction working for you? You may be having trouble manifesting because you are an empath or a highly sensitive person. My book can help. Click the image above to get started. 

The Bone Broth Diet e-Book

The Bone Broth Diet

You may have heard of her bone broth elixir designed to take the pounds off, but this e-book details how Dr. KellyAnn’s products can help you lose weight. Click the image above to get started. 

Cover of The Vital Sacrifice

The Vital Sacrifice

A significant part of self-care is to escape from the norm. If you want a great romance novel to take you away from the mundane world, make my novel, The Vital Sacrifice, part of your great escape this weekend. Click the image above to get started. 

Affiliate Marketing Disclosure

I use and recommend the affiliate products that I promote on my blog. Therefore, I must disclose that I have a monetary arrangement with these affiliates and make money from promoting affiliate products.

***I get credit for referring you to the products on this blog. Please take a moment to click the images and links to the products I have included so that upon purchasing your products, it alerts my affiliates that I am the one who referred you. Also, don’t forget to ACCEPT cookies. I appreciate your support and hope these products enhance your life.***

My Affiliate Partnerships

Adagio Teas

Teas have been a form of healing and relaxation since antiquity. Adagio Teas captures this power in each cup with its tea blends.  Click the image above to access their site. 

Amazon Health and Personal Care

If you are looking for a variety of health and wellness products at an affordable price, shop Amazon health and personal care. Choose from makeup, skincare, diet products, books on health, and much more.  Click the image above to access their site. 

Apple Valley Natural Soap

There is so much gunk in our food and body products. My affiliate partner, Apple Valley Natural Soaps, designs soaps without extras. These soaps, shampoos, and body products benefit our bodies and the environment. Click the image above to access their site. 

Carpe

Do you suffer from excessive sweating, and deodorants on the market don’t stop it? My affiliate partner, Carpe, is designed to help with excessive sweating in various parts of your body. Click the image above to access their site. 

Dr. KellyAnn

We’re all looking for a fountain of youth. It exists in what we consume. Dr. Kellyann has developed the Bone Broth diet to help you lose weight, reverse the signs of aging, reduce inflammation, and more. Click the image above to access their site.  

Elevate Styles Wigs

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 Are you going to work, a modeling shoot, or about to paint the town with your presence? Count on my affiliate partner, Elevate Styles Wigs, to keep you looking good. Choose from various wig styles and types that are synthetic and human hair types. Click the image above to access their site.  

Fenty Beauty

Are you looking for a cosmetic company that takes into consideration your beautiful shade of color within the human tapestry? Rihanna’s Fenty Beauty product line understands that beauty comes in all colors. She tries to match it with her outstanding foundation and sensational makeup accessories. Click the image above to access their site. 

Hemlock Park

Lavender candles and accessories from Hemlock Park

Has stress gotten the best of you lately? Sometimes you have to breathe. My affiliate partner, Hemlock Park, provides wood-wick candles and other aromatherapy products that make breathing and relaxing more enjoyable. Click the image above to access their site. 

Herlistic

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As women, we hardly take time out for self-care. My affiliate partner, Herlistic, helps women take time out to refresh and rejuvenate for the world that awaits them.  Click the image above to access their site. 

Homedics

Relaxation and rejuvenation are just as critical as hard work. Homedics products help us rest hard after working hard. Click the image above to access their site. 

Kohl’s

O. P. I.

Living your best life may start with something as simple as a beautiful nail color. O.P.I. offers nail polishes in various colors that are long-lasting and vibrant.  Click the image above to access their site. 

Thrive Market

Are you tired of unnatural ingredients in every product we consume? Thrive Market brings you some healthier food options delivered right to your front door. Click the image above to access their site.